For a versatile and simple exercise routine, few activities can rival walking. Most of us have been walking since we were toddlers, it’s something that can be done almost anywhere in almost every season, it doesn’t require any special equipment (though a pair of comfortable shoes are necessary), it’s a joint-friendly, low impact option, and the benefits are extremely helpful for people of all fitness levels. The more consistently you do it, the more you will experience these benefits. Read on for inspiration to get out there and take a walk!