health & wellness blog

Our Glenwood Springs, CO wellness center and integrative medicine clinic is happy to share its thoughts on the latest developments in depression treatment, ketamine research, mental health, holistic wellness, and more.

An Integrative Medicine Approach to Treating Allergies

An Integrative Medicine Approach to Treating Allergies

Integrative medicine, with its holistic approach to treatment, especially shines when it comes to treating allergies.  The recommendations below are accessible, simple, and effective in addressing both the causes and the symptoms of seasonal allergies.   We’ll look at not only what you can do in the peak of allergy season, but what you can do year-round and in the months before the season really kicks in to help you get through the season in better shape.

Simple & Profound: The Benefits of Staying Well Hydrated

Simple & Profound: The Benefits of Staying Well Hydrated

One of the most effective strategies for getting through the pandemic is putting more time and attention into self-care.  Being extra kind to yourself and creating habits that nurture your body, mind and spirit can be a real life-saver against the backdrop of day-to-day stresses exacerbated by Covid-inspired social distancing, isolation, fear, anxiety, or grief.  So, please, do things for yourself that make your body feel better, bring a sense of calm to your mind and raise your spirits.

What is Integrative Medicine?

What is Integrative Medicine?

Depending on where you look or who you ask, you will get a different answer. Andrew Weil, who founded the Arizona Center for Integrative Medicine in 1994, chose the phrase “integrative medicine” to talk about the type of medicine he wanted to practice and teach. He...

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satori integrative medicine clinic • 2425 Grand Avenue #104 • Glenwood Springs, CO 81601

phone: 970-832-0800 • fax: 970-832-0808 •