Forever young. It’s a concept that many strive for—turning to plastic surgery, Botox, and habits like staying out of the sun, working out regularly, prioritizing sleep, and eating more mindfully, all to slow down wrinkles, sunspots, and any other visible signs of aging.
It’s not just about physical appearances—people want to feel younger, too. Many play puzzle games, pick up new hobbies, and stay mentally active to keep their minds sharp and cognitive functions strong.
We already know that bad habits, like poor diet and smoking, can accelerate aging. However, research also shows that it’s possible to slow down the aging process and, in some cases, even reverse it. In this blog, we will explore the anti-aging benefits of NAD+ and how it plays a critical role in repairing and renewing cells at a molecular level to keep you forever young.
Exploring the Anti-Aging Benefits of NAD+
Nicotinamide adenine dinucleotide (NAD+) goes deeper than skin-level aesthetics. It is a molecule that our body naturally produces to repair and regenerate cells. However, as we age, our levels of NAD+ production begin to slow down and decline. That slowdown appears as wrinkles, fatigue, slower recovery, and other symptoms.
Studies published by the National Library of Medicine report that treatments can regenerate levels of NAD+, which have been shown to:
- Improve heart health and metabolism
- Support organ regeneration
- Enhance cognitive function and brain health
- Reduce inflammation
- Repair DNA
- Increase collagen production
This is how NAD+ impacts aging from the inside out.
A Closer Look: The Impact of NAD+ on Appearance
NAD+ is the building block of how your skin looks, feels, and heals. As our NAD+ levels decrease with age, our skin begins to slow its ability to repair itself and retain collagen. That is why we don’t bounce back as quickly and experience a more significant impact on our skin after sun exposure.
When NAD+ levels are restored, our skin’s appearance drastically improves. Here is the impact of NAD+ on appearance:
- Boosts collagen production: NAD+ activates critical enzymes that support collagen production, which provides firmer, smoother, and more elastic skin.
- Repairs DNA damage: Your skin is your external organ, and it’s constantly exposed to pollution, UV rays, and other constant stressors. NAD+ supports the enzymes that help your skin repair itself from these external factors.
- Reduces senescent cells: These are dead or low-functioning cells that can cause harm to healthy cells nearby. NAD+ clears out these senescent cells and creates a healthier environment for active cells to thrive in.
- Fuels your mitochondria: NAD+ energizes the cell’s power centers (mitochondria), which allows your skin to repair and renew itself more efficiently.
How to Boost Your Levels of NAD+
If you’ve been fighting the aging process by making healthier lifestyle choices like exercising, eating healthy, staying hydrated, and getting better sleep, you’re on the right track. These habits help support and slow down the decline of NAD+ levels in your body.
While there are supplements available that can be taken orally, their impact tends to be limited because they must go through the digestive system. Through this process, only a small amount gets absorbed into the bloodstream.
One of the most promising options is NAD+ IV therapy. It’s delivered directly into the bloodstream through an IV, making it nearly 100% bioavailable. Your body can absorb it and use it immediately, providing a more effective treatment for replenishing your NAD+ levels.
So, after all, it turns out the fountain of youth everyone has been searching for might just be NAD+ therapy.
References
- “What Is NAD?” Glenwood Springs Ketamine, 2 Feb. 2022, https://www.google.com/search?q=glenwoodspringsketamine.com/2022/02/what-is-nad/.
- Braidy, Nady, and Adam C. G. Smith. “The Role of NAD+ in Regenerative Medicine.” Plastic and Reconstructive Surgery, vol. 150, no. 4S, Oct. 2022, pp. 41S-48S. PubMed Central, doi:10.1097/prs.0000000000009673.
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