health & wellness blog
Our Glenwood Springs, CO wellness center and integrative medicine clinic is happy to share its thoughts on the latest developments in depression treatment, ketamine research, mental health, holistic wellness, and more.
Beyond Mood Swings: Ketamine Therapy for Bipolar Disorder
We explore Ketamine Therapy for Bi Polar disorder with an overview of bi polar disorders and how ketamine works to bring lasting change.
Tips for Improving Your Balance
Learn about the importance of maintaining your balance, some exercises to help and a few tips about starting a new habit.
How to Deal with Warm-Weather Bug Bites
We hope you haven’t been eaten alive this summer, just in case, we’re sharing our favorite home remedy and some first aid reminders for dealing with summer bug bites.
NAD+ for Athletes: Faster Recovery and Performance
NAD+ has gained significant attention for its potential to boost athletic performance and enhance recovery. Learn more about NAD+ for athletes.
Hope For Heroes: How Ketamine for PTSD Can Aid Veterans
PTSD is often associated with high degrees of disability, making it difficult or impossible for an individual to maintain employment, healthy relationships, and social wellness. Ketamine infusions have proven effective and work rapidly.
Treating a Sunburn
We offer up our favorite tip (truth be told, this time we’re including several) for relief – just in case you managed to spend a little more time in the sun than you had intended.
Keeping Your Cool this Summer: Umbrellas – Not Just for Staying Dry
We offer encouragement and tips for keeping your cool this summer.
Beyond Talk Therapy: Exploring Ketamine as a Tool for Healing PTSD
Most people will experience a traumatic event at some point in their lives. PTSD is when symptoms related to traumatic events persist for over a month and can severely impact health, well-being and quality of life. Healing PTSD may involve a variety of modalities including talk therapy and ketamine infusions, to name a few.
What is NAD+ and How Can It Improve Your Health?
NAD+ infusions can improve your health in many ways, including slowing or reversing aging by helping support cell health and integrity, correcting DNA damage, energy metabolism, brain health, and more.
Tapping Your Toes Can Improve Your Health
This month, we share a simple practice with a host of benefits: toe tapping for restless leg syndrome, anxiety relief, immune system support, grounding and more….
Unwind Your Worry: How Ketamine Can Help Conquer Anxiety
Anxiety disorders impact an estimated 19% of adults in the US at any given time. Ketamine can help break the cycle of anxiety and fear, helping patients to safely conquer anxiety. Patient stories and scientific research agree, low-dose ketamine is an effective and fast-acting medication that reduces anxiety within a few hours of a single administration – and the anxiety treatment effects can last up to 2 weeks.
Preventing & Treating Plantar Fasciitis
For our One Good Thing post this month, we’d like to introduce you to some stretches to prevent plantar fasciitis and some techniques to treat discomfort should you experience any after getting outside and on your feet.
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2425 Grand Avenue #104
Glenwood Springs, CO 81601
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satori integrative medicine clinic • 2425 Grand Avenue #104 • Glenwood Springs, CO 81601
phone: 970-832-0800 • fax: 970-832-0808 • [email protected]
