by satoriclinic | Oct 19, 2023 | Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
In the heady pace of modern living, sometimes it is difficult to keep a firm hold on those relationships that give heart and meaning to our lives. It seems like we glance away for a split second and suddenly those relationships have fallen an implausible distance...
by satoriclinic | Oct 5, 2023 | Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
Proper posture is not only a way to alleviate back pain; it is an eloquent communication revealing how we feel about ourselves and the world and may predict how we will feel in the future. It is common knowledge that our thoughts govern our emotions which then...
by satoriclinic | Sep 20, 2023 | Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
How beautifully leaves grow old. How full of light and color are their last days. ~John Burrows The awareness of trees as conscious beings rather than something to harvest for human needs can completely transform how we feel when we walk among them. It makes us...
by satoriclinic | Sep 5, 2023 | Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
We hope that you are enjoying our mini-retreats from Torri Shafer’s “Romancing the Soul”. Here’s our latest selection, exploring seeing a bigger picture while walking and observing meditatively. Enjoy! Every morning when walk my dog down by the river, I encounter...
by satoriclinic | Aug 7, 2023 | Meditation, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
Every time one looks up at the sky, they can witness a new masterpiece on a massive scale that will never be repeated. Yet clouds are so ubiquitous that, for the most part, their beauty is disregarded. Gavin Pretor-Pinney, founder of the Cloud Appreciation Society,...
by satoriclinic | Jul 22, 2023 | Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
Every morning, I walk around Lake Minnequa. It is in one of the bleakest neighborhoods in the city. Bordering it like a fortress wall are trailer courts and by-the-hour motels, mechanic shops and liquor stores. But the lake itself is pristine, a secret garden guarded...
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