970-832-0800 info@satoriclinic.com
What Are Circadian Rhythms?

What Are Circadian Rhythms?

Image credit: https://www.liveli.com/blogs/the-wave/circadianrhythm A circadian rhythm or circadian cycle is a natural, internal process that regulates the physical, mental, and behavioral sleep–wake cycle and repeats roughly every 24 hours. These natural processes...
Vitamin D

Vitamin D

This is the first of an ongoing series of blog posts, answering questions we get about different supplements.    Vitamin D is not actually a vitamin at all. Because it can be synthesized by most mammals in sufficient amounts, it is really considered a...