This is the first in a two-part series that explores the experience of receiving a ketamine infusion. In this article, we provide answers to the questions we most often receive from patients, mental health providers, primary care providers, specialty physicians, and...
Autumn is a time of year when many people get out to enjoy seasonal fall colors as the leaves turn from green to yellow, orange and crimson. It is a lovely time to be outside, to relax, and to take a little time away from busy daily life. If you are someone who does...
Note: we continue our multi-part series on the science of ketamine. Last month, NPR reported that “scientists were able to reproduce the altered state often associated with ketamine by inducing certain brain cells to fire together in a slow, rhythmic fashion.” This...
From an integrative medicine viewpoint, practicing meditation is one of the best things you can do for your health and wellness. The benefits of meditation are well documented, it is a natural and non-invasive intervention, and its benefits encompass body, mind and...
Last month, CNN reported some stunning figures from a white paper published in the American Journal of Clinical Nutrition. Among those we found most interesting: Poor nutrition is the leading cause of illnesses in the US. 3 of 4 adults in the US are overweight or...
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