This month, we are inspired to talk about how you can improve your balance and why you should. Most people realize that as we age, our sense of balance declines. In fact, this decline begins as early as age 50. Various causes may be in play when it comes to poor...
Warm weather brings sunshine and outdoor fun, but it also means an increase in pesky bug bites. Whether you’re dealing with mosquitoes, fleas, or ants, we wanted to share some options that we’ve found to be effective in handling those uncomfortable bites. ...
Olympic athletes from all over the world have come together to participate in the 2024 Summer Games. With them, spectators from all over the world are marveling at their physical prowess and competitive drive. In an environment where any and every advantage counts,...
The US Department of Veterans Affairs describes PTSD (Post-Traumatic Stress Disorder) as: Post-Traumatic Stress Disorder is a mental health problem. PTSD can only develop after you go through or see a life-threatening event. It’s normal to have stress reactions...
If you’ve followed our posts, you already know we encourage people to get outside for some forest bathing, cultivating soft fascination, or simply taking a mindful walk. So, we sincerely hope that you are getting out of the house to enjoy the great outdoors this...
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