From an integrative medicine viewpoint, practicing meditation is one of the best things you can do for your health and wellness. The benefits of meditation are well documented, it is a natural and non-invasive intervention, and its benefits encompass body, mind and...
One of the most powerful benefits of therapeutic ketamine treatments is the speed with which some patients receive relief. Patients have reported that even after just a single treatment, their perspective shifts profoundly, including feeling more hopeful about life. ...
One of the key principles of integrative medicine is that patient and practitioner function as partners in the healing process. The paired concepts of “set” and “setting” reflect this partnership especially well. These terms were first used in the early 1960s by the...
The impacts of the Coronavirus pandemic reach much further than just the risk of viral infection. Work life, social life, family life, and living arrangements may be much different for most of us than just a few short months ago, and many of us are feeling the...
Acupuncture is a 2,000-year-old Chinese healing practice used annually by more than 3.5 million Americans to treat such conditions as anxiety and chronic pain. Acupuncture is a non-surgical method of treatment where needles are inserted into points of the...
As a nation, we are weathering an unprecedented situation. Few of us have weathered such a stressful moment. The Coronavirus pandemic has forced us into chaos. Even those of us who don’t suffer from depression or anxiety are finding ourselves, well, depressed and...
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