Welcome to the sixth installment in blog from Torri Shafer, author of “Romancing the Soul”. Listen deeply and take care of yourself. Listening Deeply to Your Life This morning as I walked by the lake, I came upon a tree filled with birds. Each one was singing...
Welcome to our fifth blog post from our friend, Torri Shafer. Spring is in the air and it’s time to open your senses. Enjoy! Opening Your Senses to the Natural World Spring can be a sporadic blossoming of the senses. As the sun shines one day, the snow erodes to...
We continue our self-care blog series with guidance and exercises for taking control of your thoughts drawn from Torri Shafer’s “Romancing the Soul”. While all of us are pretty aware of our external surroundings, our more intimate internal landscape remains...
Manifesting Your Desires It is easy to lose oneself in the cacophony of our busy lives and the demands of others. The days blur into one another, yet dreams seem to be standing still and a vague sense of discontentment settles in. What if we could take just an hour...
Welcome to our second installment of mini-retreats from Torri Shafer’s “Romancing the Soul”. This blog post centers on being grateful for the myriad of things our body does for us (without conscious thought) and connecting to our body via massage. We encourage you to...
We would like to introduce our community to Torri Shafer. Torri is a good friend of ours and a great massage therapist. She has published “Romancing the Soul”, a wonderful book focusing on self-care and love. It is a collection of 24 mini-retreats arranged by the...
Recent Comments