Olympic athletes from all over the world have come together to participate in the 2024 Summer Games. With them, spectators from all over the world are marveling at their physical prowess and competitive drive. In an environment where any and every advantage counts,...
As a followup to our previous blog post on Vitamin D, we just read the results of a very large clinical study looking at the impact of Vitamin D and Omega-3 clinical trial called VITAL. The study involved over 25,000 participants. These individuals were randomized to...
We continue our ongoing series of blog posts, answering questions we get about different supplements. (Image credit: Science Direct.) What is NAD+? Nicotinamide adenine dinucleotide (NAD+) is found in every single living cell, where it serves as an essential cofactor...
This is the first of an ongoing series of blog posts, answering questions we get about different supplements. Vitamin D is not actually a vitamin at all. Because it can be synthesized by most mammals in sufficient amounts, it is really considered a...
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