by satoriclinic | Jul 8, 2023 | Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat
When I think of the quintessential summer day, I think back to my childhood. Hot days were spent in the front yard. Nowadays, I feel more comfortable in the privacy of the back patio, but back then I was not self-conscious about playing where everybody could see me....
by satoriclinic | Jun 17, 2023 | Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care, Uncategorized
We continue our series of self-care mini-retreats from Torri Shafer’s “Romancing the Soul” with a post about slowing down to savor life and some tangible practices to help you do just that. Remember the merry-go-rounds? They looked so fun with the other kids laughing...
by satoriclinic | Jun 5, 2023 | Creativity, Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat
We hope that you are enjoying our mini-retreats from Torri Shafer’s “Romancing the Soul”. Here’s our ninth selection, exploring practices to nurture and expand your creativity. Enjoy! Creativity is the part of the soul that is both child and parent. It is a child...
by satoriclinic | May 17, 2023 | Food and Nutrition, Meditation, Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
We hope that you are enjoying our mini-retreats from Torri Shafer’s “Romancing the Soul”. Here’s our eighth selection, “Mindful Eating”, considering our relationship with food. Enjoy! Mindful Eating One of the most difficult senses to be mindful of is taste. Food...
by satoriclinic | May 9, 2023 | Mental Health & Wellness, Mindfulness, Romancing the Soul Mini-Retreat, Self-care
Torri Shafer’s “Romancing the Soul” has another great section to share with you. This time, we’re looking at self-image and loving ourselves. Enjoy the latest post. Exploring Self-Image Take a moment and picture the perfect body. Really think about what comprises...
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