Note: we continue our multi-part series on the science of ketamine. Last month, NPR reported that “scientists were able to reproduce the altered state often associated with ketamine by inducing certain brain cells to fire together in a slow, rhythmic fashion.” This...
From an integrative medicine viewpoint, practicing meditation is one of the best things you can do for your health and wellness. The benefits of meditation are well documented, it is a natural and non-invasive intervention, and its benefits encompass body, mind and...
Last month, CNN reported some stunning figures from a white paper published in the American Journal of Clinical Nutrition. Among those we found most interesting: Poor nutrition is the leading cause of illnesses in the US. 3 of 4 adults in the US are overweight or...
Depending on where you look or who you ask, you will get a different answer. Andrew Weil, who founded the Arizona Center for Integrative Medicine in 1994, chose the phrase “integrative medicine” to talk about the type of medicine he wanted to practice and teach. He...
One of the most powerful benefits of therapeutic ketamine treatments is the speed with which some patients receive relief. Patients have reported that even after just a single treatment, their perspective shifts profoundly, including feeling more hopeful about life. ...
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