We hope that you are enjoying our mini-retreats from Torri Shafer’s “Romancing the Soul”. Here’s our ninth selection, exploring practices to nurture and expand your creativity. Enjoy! Creativity is the part of the soul that is both child and parent. It is a child...
We hope that you are enjoying our mini-retreats from Torri Shafer’s “Romancing the Soul”. Here’s our eighth selection, “Mindful Eating”, considering our relationship with food. Enjoy! Mindful Eating One of the most difficult senses to be mindful of is taste. Food...
Welcome to the sixth installment in blog from Torri Shafer, author of “Romancing the Soul”. Listen deeply and take care of yourself. Listening Deeply to Your Life This morning as I walked by the lake, I came upon a tree filled with birds. Each one was singing...
Welcome to our fifth blog post from our friend, Torri Shafer. Spring is in the air and it’s time to open your senses. Enjoy! Opening Your Senses to the Natural World Spring can be a sporadic blossoming of the senses. As the sun shines one day, the snow erodes to...
Manifesting Your Desires It is easy to lose oneself in the cacophony of our busy lives and the demands of others. The days blur into one another, yet dreams seem to be standing still and a vague sense of discontentment settles in. What if we could take just an hour...
Welcome to our second installment of mini-retreats from Torri Shafer’s “Romancing the Soul”. This blog post centers on being grateful for the myriad of things our body does for us (without conscious thought) and connecting to our body via massage. We encourage you to...
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